Health & Fitness

May 2023

PASC members save the $1 participation fee in most programs. Non-members are welcome, but do pay the program participation fee at each visit. Purchase a membership today and Save.

Balance Bootcamp	Mon, 1st 3:30 PM	Fri, 5th 9:00 AM	Mon, 8th 3:30 PM	Fri, 12th 9:00 AM	Mon, 15th 3:30 PM
	Fri, 19th 9:00 AM	Mon, 22nd 3:30 PM	Fri, 26th 9:00 AM

Chair Exercise	Mon, 1st 9:00 AM	Wed, 3rd 9:00 AM	Fri, 5th 9:00 AM	Mon, 8th 9:00 AM	Wed, 10th 9:00 AM
	Fri, 12th 9:00 AM	Mon, 15th 9:00 AM	Wed, 17th 9:00 AM	Fri, 19th 9:00 AM	Mon, 22nd 9:00 AM
	Wed, 24th 9:00 AM	Fri, 26th 9:00 AM	Wed, 31st 9:00 AM

Fit for Life	Tue, 2nd 9:00 AM	Wed, 3rd 9:00 AM	Thu, 4th 9:00 AM	Tue, 9th 9:00 AM	Wed, 10th 9:00 AM
	Thu, 11th 9:00 AM	Tue, 16th 9:00 AM	Wed, 17th 9:00 AM	Thu, 18th 9:00 AM	Tue, 23rd 9:00 AM
	Wed, 24th 9:00 AM	Thu, 25th 9:00 AM	Tue, 30th 9:00 AM	Wed, 31st 9:00 AM

Fun in Fusion	Fri, 5th 3:30 PM	Fri, 12th 3:30 PM	Fri, 19th 3:30 PM	Fri, 26th 3:30 PM

Kripalu Yogo	Wed, 3rd 4:00 PM	Sat, 6th 4:00 PM	Wed, 10th 4:00 PM	Sat, 13th 4:00 PM	Wed, 17th 4:00 PM
	Sat, 20th 4:00 PM	Wed, 24th 4:00 PM	Sat, 27th 4:00 PM	Wed, 31st 4:00 PM

Qi Gong - FREE	Thu, 4th 9:00 AM	Thu, 11th 9:00 AM	Thu, 18th 9:00 AM	Thu, 25th 9:00 AM

T'ai Chi for Seniors	Mon, 1st 9:00 AM	Mon, 8th 9:00 AM	Mon, 15th 9:00 AM	Mon, 22nd 9:00 AM