Health & Fitness

June 2023

PASC members save the $1 participation fee in most programs. Non-members are welcome, but do pay the program participation fee at each visit. Purchase a membership today and Save.

Balance Bootcamp	Fri, 2nd 9:00 AM	Mon, 5th 3:30 PM	Fri, 9th 9:00 AM	Mon, 12th 3:30 PM	Fri, 16th 9:00 AM
	Mon, 19th 3:30 PM	Fri, 23rd 9:00 AM	Mon, 26th 3:30 PM	Fri, 30th 9:00 AM

Chair Exercise	Fri, 2nd 9:00 AM	Mon, 5th 9:00 AM	Wed, 7th 9:00 AM	Fri, 9th 9:00 AM	Mon, 12th 9:00 AM
	Wed, 14th 9:00 AM	Fri, 16th 9:00 AM	Mon, 19th 9:00 AM	Wed, 21st 9:00 AM	Fri, 23rd 9:00 AM
	Mon, 26th 9:00 AM	Wed, 28th 9:00 AM	Fri, 30th 9:00 AM

Fit for Life	Thu, 1st 9:00 AM	Tue, 6th 9:00 AM	Wed, 7th 9:00 AM	Thu, 8th 9:00 AM	Tue, 13th 9:00 AM
	Wed, 14th 9:00 AM	Thu, 15th 9:00 AM	Tue, 20th 9:00 AM	Wed, 21st 9:00 AM	Thu, 22nd 9:00 AM
	Tue, 27th 9:00 AM	Wed, 28th 9:00 AM	Thu, 29th 9:00 AM

Fun in Fusion	Fri, 2nd 3:30 PM	Fri, 9th 3:30 PM	Fri, 16th 3:30 PM	Fri, 23rd 3:30 PM	Fri, 30th 3:30 PM

Kripalu Yogo	Sat, 3rd 4:00 PM	Wed, 7th 4:00 PM	Sat, 10th 4:00 PM	Wed, 14th 4:00 PM	Sat, 17th 4:00 PM
	Wed, 21st 4:00 PM	Sat, 24th 4:00 PM	Wed, 28th 4:00 PM

Qi Gong - FREE	Thu, 1st 9:00 AM	Thu, 8th 9:00 AM	Thu, 15th 9:00 AM	Thu, 22nd 9:00 AM	Thu, 29th 9:00 AM

T'ai Chi for Seniors	Mon, 5th 9:00 AM	Mon, 12th 9:00 AM	Mon, 19th 9:00 AM	Mon, 26th 9:00 AM