Health & Fitness

November 2022

PASC members save the $1 participation fee in most programs. Non-members are welcome, but do pay the program participation fee at each visit. Purchase a membership today and Save.

Balance BootcampFri, 4th
9:00 AM
Mon, 7th
3:30 PM
Mon, 14th
3:30 PM
Fri, 18th
9:00 AM
Mon, 21st
3:30 PM
Mon, 28th
3:30 PM

Chair ExerciseWed, 2nd
9:00 AM
Fri, 4th
9:00 AM
Mon, 7th
9:00 AM
Wed, 9th
9:00 AM
Mon, 14th
9:00 AM
Wed, 16th
9:00 AM
Fri, 18th
9:00 AM
Mon, 21st
9:00 AM
Wed, 23rd
9:00 AM
Mon, 28th
9:00 AM
Wed, 30th
9:00 AM

Fit for LifeTue, 1st
9:00 AM
Wed, 2nd
9:00 AM
Thu, 3rd
9:00 AM
Tue, 8th
9:00 AM
Wed, 9th
9:00 AM
Thu, 10th
9:00 AM
Tue, 15th
9:00 AM
Wed, 16th
9:00 AM
Thu, 17th
9:00 AM
Tue, 22nd
9:00 AM
Wed, 23rd
9:00 AM
Tue, 29th
9:00 AM
Wed, 30th
9:00 AM

Fun in FusionFri, 4th
3:30 PM
Fri, 18th
3:30 PM

Kripalu YogoWed, 2nd
4:00 PM
Sat, 5th
4:00 PM
Wed, 9th
4:00 PM
Sat, 12th
4:00 PM
Wed, 16th
4:00 PM
Sat, 19th
4:00 PM
Wed, 23rd
4:00 PM
Sat, 26th
4:00 PM
Wed, 30th
4:00 PM

Qi Gong - FREEThu, 3rd
9:00 AM
Thu, 10th
9:00 AM
Thu, 17th
9:00 AM

T'ai Chi for SeniorsMon, 7th
9:00 AM
Mon, 14th
9:00 AM
Mon, 21st
9:00 AM
Mon, 28th
9:00 AM


Community Walk

Saturdays, 9 am, (weather permitting)

The group meets up at Hollywood beach at 9 am and walks for 1 hour. Everyone walks at their own pace but no one walks alone!

Please reach out to Aubry with questions at abright@cityofpa.us or 360.417.4554.