Health & Fitness

October 2022

PASC members save the $1 participation fee in most programs. Non-members are welcome, but do pay the program participation fee at each visit. Purchase a membership today and Save.

Balance Bootcamp	Mon, 3rd 3:30 PM	Fri, 7th 9:00 AM	Mon, 10th 3:30 PM	Fri, 14th 9:00 AM	Mon, 17th 3:30 PM
	Fri, 21st 9:00 AM	Mon, 24th 3:30 PM	Fri, 28th 9:00 AM	Mon, 31st 3:30 PM

CHAIR EXERCISE	Mon, 3rd 9:00 AM	Wed, 5th 9:00 AM	Fri, 7th 9:00 AM	Mon, 10th 9:00 AM	Wed, 12th 9:00 AM
	Fri, 14th 9:00 AM	Mon, 17th 9:00 AM	Wed, 19th 9:00 AM	Fri, 21st 9:00 AM	Mon, 24th 9:00 AM

Chair Exercise	Wed, 26th 9:00 AM	Fri, 28th 9:00 AM	Mon, 31st 9:00 AM

Community Walk	Sat, 1st 9:00 AM	Sat, 8th 9:00 AM	Sat, 15th 9:00 AM	Sat, 22nd 9:00 AM

Fit for Life	Mon, 3rd 9:00 AM	Wed, 5th 9:00 AM	Thu, 6th 9:00 AM	Mon, 10th 9:00 AM	Wed, 12th 9:00 AM
	Thu, 13th 9:00 AM	Mon, 17th 9:00 AM	Wed, 19th 9:00 AM	Thu, 20th 9:00 AM	Mon, 24th 9:00 AM
	Wed, 26th 9:00 AM	Thu, 27th 9:00 AM

Fun in Fusion	Fri, 28th 3:30 PM

HEALTHY HABITS CLUB	Mon, 10th 1:00 PM	Mon, 24th 1:00 PM

Kripalu Yogo	Wed, 26th 4:00 PM	Sat, 29th 4:00 PM

Qi Gong	Thu, 6th 9:00 AM	Thu, 13th 9:00 AM	Thu, 20th 9:00 AM

Qi Gong - FREE	Thu, 27th 9:00 AM

T'ai Chi for Seniors	Mon, 3rd 9:00 AM	Mon, 10th 9:00 AM	Mon, 17th 9:00 AM	Mon, 24th 9:00 AM	Mon, 31st 9:00 AM