Health & Fitness

September 2024

PASC members save the $1 participation fee in most programs. Non-members are welcome, but do pay the program participation fee at each visit. Purchase a membership today and Save.

Balance Bootcamp	Fri, 6th 9:00 AM	Fri, 13th 9:00 AM	Fri, 20th 9:00 AM	Fri, 27th 9:00 AM

Chair Exercise	Wed, 4th 9:00 AM	Fri, 6th 9:00 AM	Mon, 9th 9:00 AM	Wed, 11th 9:00 AM	Fri, 13th 9:00 AM
	Mon, 16th 9:00 AM	Wed, 18th 9:00 AM	Fri, 20th 9:00 AM	Mon, 23rd 9:00 AM	Wed, 25th 9:00 AM
	Fri, 27th 9:00 AM	Mon, 30th 9:00 AM

Fit for Life	Tue, 3rd 9:00 AM	Wed, 4th 9:00 AM	Thu, 5th 9:00 AM	Tue, 10th 9:00 AM	Wed, 11th 9:00 AM
	Thu, 12th 9:00 AM	Tue, 17th 9:00 AM	Wed, 18th 9:00 AM	Thu, 19th 9:00 AM	Tue, 24th 9:00 AM
	Wed, 25th 9:00 AM	Thu, 26th 9:00 AM

Fun in Fusion	Fri, 6th 2:00 PM	Fri, 13th 2:00 PM	Fri, 20th 2:00 PM	Fri, 27th 2:00 PM

Kripalu Yogo	Wed, 4th 4:00 PM	Sat, 7th 4:00 PM	Wed, 11th 4:00 PM	Sat, 14th 4:00 PM	Wed, 18th 4:00 PM
	Sat, 21st 4:00 PM	Wed, 25th 4:00 PM	Sat, 28th 4:00 PM

Qi Gong - FREE	Thu, 5th 9:00 AM	Thu, 12th 9:00 AM	Thu, 19th 9:00 AM	Thu, 26th 9:00 AM

T'ai Chi for Seniors	Mon, 9th 9:00 AM	Mon, 16th 9:00 AM	Mon, 23rd 9:00 AM	Mon, 30th 9:00 AM