Health & Fitness

July 2023

PASC members save the $1 participation fee in most programs. Non-members are welcome, but do pay the program participation fee at each visit. Purchase a membership today and Save.

Balance Bootcamp	Mon, 3rd 3:30 PM	Fri, 7th 9:00 AM	Mon, 10th 3:30 PM	Fri, 14th 9:00 AM	Mon, 17th 3:30 PM
	Fri, 21st 9:00 AM	Mon, 24th 3:30 PM	Fri, 28th 9:00 AM	Mon, 31st 3:30 PM

Chair Exercise	Mon, 3rd 9:00 AM	Wed, 5th 9:00 AM	Fri, 7th 9:00 AM	Mon, 10th 9:00 AM	Wed, 12th 9:00 AM
	Fri, 14th 9:00 AM	Mon, 17th 9:00 AM	Wed, 19th 9:00 AM	Fri, 21st 9:00 AM	Mon, 24th 9:00 AM
	Wed, 26th 9:00 AM	Fri, 28th 9:00 AM	Mon, 31st 9:00 AM

Fit for Life	Wed, 5th 9:00 AM	Thu, 6th 9:00 AM	Tue, 11th 9:00 AM	Wed, 12th 9:00 AM	Thu, 13th 9:00 AM
	Tue, 18th 9:00 AM	Wed, 19th 9:00 AM	Thu, 20th 9:00 AM	Tue, 25th 9:00 AM	Wed, 26th 9:00 AM
	Thu, 27th 9:00 AM

Fun in Fusion	Fri, 7th 3:30 PM	Fri, 14th 3:30 PM	Fri, 21st 3:30 PM	Fri, 28th 3:30 PM

Kripalu Yogo	Sat, 1st 4:00 PM	Wed, 5th 4:00 PM	Sat, 8th 4:00 PM	Wed, 12th 4:00 PM	Sat, 15th 4:00 PM
	Wed, 19th 4:00 PM	Sat, 22nd 4:00 PM	Wed, 26th 4:00 PM	Sat, 29th 4:00 PM

Qi Gong - FREE	Thu, 6th 9:00 AM	Thu, 13th 9:00 AM	Thu, 20th 9:00 AM	Thu, 27th 9:00 AM

T'ai Chi for Seniors	Mon, 3rd 9:00 AM	Mon, 10th 9:00 AM	Mon, 17th 9:00 AM	Mon, 24th 9:00 AM	Mon, 31st 9:00 AM