Health & Fitness

September 2022

PASC members save the $1 participation fee in most programs. Non-members are welcome, but do pay the program participation fee at each visit. Purchase a membership today and Save.

Balance Bootcamp	Fri, 2nd 9:00 AM	Fri, 9th 9:00 AM	Mon, 12th 3:30 PM	Fri, 16th 9:00 AM	Mon, 19th 3:30 PM
	Fri, 23rd 9:00 AM	Mon, 26th 3:30 PM	Fri, 30th 9:00 AM

CHAIR EXERCISE	Fri, 2nd 9:00 AM	Wed, 7th 9:00 AM	Fri, 9th 9:00 AM	Mon, 12th 9:00 AM	Wed, 14th 9:00 AM
	Fri, 16th 9:00 AM	Mon, 19th 9:00 AM	Wed, 21st 9:00 AM	Fri, 23rd 9:00 AM	Mon, 26th 9:00 AM
	Wed, 28th 9:00 AM	Fri, 30th 9:00 AM

Community Walk	Sat, 3rd 9:00 AM	Sat, 10th 9:00 AM	Sat, 17th 9:00 AM	Sat, 24th 9:00 AM

Fit for Life	Thu, 1st 9:00 AM	Wed, 7th 9:00 AM	Thu, 8th 9:00 AM	Mon, 12th 9:00 AM	Wed, 14th 9:00 AM
	Thu, 15th 9:00 AM	Mon, 19th 9:00 AM	Wed, 21st 9:00 AM	Thu, 22nd 9:00 AM	Mon, 26th 9:00 AM
	Wed, 28th 9:00 AM	Thu, 29th 9:00 AM

HEALTHY HABITS CLUB	Mon, 12th 1:00 PM	Mon, 26th 1:00 PM

KRIPALU YOGA	Thu, 1st 4:00 PM	Sat, 3rd 4:00 PM	Tue, 6th 4:00 PM	Thu, 8th 4:00 PM	Sat, 10th 4:00 PM
	Tue, 13th 4:00 PM	Thu, 15th 4:00 PM	Sat, 17th 4:00 PM	Tue, 20th 4:00 PM	Thu, 22nd 4:00 PM
	Sat, 24th 4:00 PM	Tue, 27th 4:00 PM	Thu, 29th 4:00 PM

Qi Gong	Thu, 1st 9:00 AM	Thu, 8th 9:00 AM	Thu, 15th 9:00 AM	Thu, 22nd 9:00 AM	Thu, 29th 9:00 AM

T'ai Chi for Seniors	Mon, 12th 9:00 AM	Mon, 19th 9:00 AM	Mon, 26th 9:00 AM

Zumba Gold	Fri, 2nd 2:00 PM	Fri, 9th 2:00 PM	Mon, 12th 2:00 PM	Fri, 16th 2:00 PM	Mon, 19th 2:00 PM
	Fri, 23rd 2:00 PM	Mon, 26th 2:00 PM	Fri, 30th 2:00 PM