Classes & Discussion Groups
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September 2022 | ![]() |
HEALTHY HABITS CLUB
The Healthy Habits Club meets on the 2nd and 4th Monday of the month at 1 pm. Healthy Habits Club is a small, user-friendly group that utilizes informational and experiential learning activities to help members develop healthy attitudes and behaviors about all aspects of health. Schedule listed below:August: Healthy Sleep Habits and Hygiene
September: Pain Awareness (Guest speaker from Peninsula Integrative Chiropractic)
October: Breast Cancer Awareness
November: Gratitude month and Alzheimer's Awareness
December: Healthy Holidays