Health & Fitness

February 2023

PASC members save the $1 participation fee in most programs. Non-members are welcome, but do pay the program participation fee at each visit. Purchase a membership today and Save.

Balance BootcampFri, 3rd
9:00 AM
Mon, 6th
3:30 PM
Fri, 10th
9:00 AM
Mon, 13th
3:30 PM
Fri, 17th
9:00 AM
Mon, 20th
3:30 PM
Fri, 24th
9:00 AM

Chair ExerciseWed, 1st
9:00 AM
Fri, 3rd
9:00 AM
Mon, 6th
9:00 AM
Wed, 8th
9:00 AM
Fri, 10th
9:00 AM
Mon, 13th
9:00 AM
Wed, 15th
9:00 AM
Fri, 17th
9:00 AM
Mon, 20th
9:00 AM
Wed, 22nd
9:00 AM
Fri, 24th
9:00 AM

Fit for LifeWed, 1st
9:00 AM
Thu, 2nd
9:00 AM
Tue, 7th
9:00 AM
Wed, 8th
9:00 AM
Thu, 9th
9:00 AM
Tue, 14th
9:00 AM
Wed, 15th
9:00 AM
Thu, 16th
9:00 AM
Tue, 21st
9:00 AM
Wed, 22nd
9:00 AM
Thu, 23rd
9:00 AM
Tue, 28th
9:00 AM

Fun in FusionFri, 3rd
3:30 PM
Fri, 10th
3:30 PM
Fri, 17th
3:30 PM
Fri, 24th
3:30 PM

Kripalu YogoWed, 1st
4:00 PM
Sat, 4th
4:00 PM
Wed, 8th
4:00 PM
Sat, 11th
4:00 PM
Wed, 15th
4:00 PM
Sat, 18th
4:00 PM
Wed, 22nd
4:00 PM
Sat, 25th
4:00 PM

Qi Gong - FREEThu, 2nd
9:00 AM
Thu, 9th
9:00 AM
Thu, 16th
9:00 AM
Thu, 23rd
9:00 AM

T'ai Chi for SeniorsMon, 6th
9:00 AM
Mon, 13th
9:00 AM
Mon, 20th
9:00 AM


Community Walk

Saturdays, 9 am, (weather permitting)

The group meets up at Hollywood beach at 9 am and walks for 1 hour. Everyone walks at their own pace but no one walks alone!

Please reach out to Aubry with questions at abright@cityofpa.us or 360.417.4554.

VOLUNTEER HOSPICE DEATH CAFE "TEA TO DIE FOR"

VOLUNTEER HOSPICE DEATH CAFE "TEA TO DIE FOR"

Wednesday, February 22, 4 to 5:30 PM

Volunteer Hospice (VHOCC) is continuing in-person Death Cafe meetings at the Senior Center. In collaboration with the Senior Center, these informal facilitated discussions are called "Tea To Die For," and are held at teatime, from 4 to 5:30 pm, on the 4th Wednesday of every month. They provide attendees the opportunity to discuss topics related to the end of life, death, dying, and the grieving process. For more information, call 360.452.1511. Please be advised that these are open discussions, and they are not grief support or counseling sessions.