Classes & Discussion Groups
HEALTHY HABITS CLUBThe Healthy Habits Club meets on the 2nd and 4th Monday of the month at 1 pm. Healthy Habits Club is a small, user-friendly group that utilizes informational and experiential learning activities to help members develop healthy attitudes and behaviors about all aspects of health. Schedule listed below:
August: Healthy Sleep Habits and Hygiene
September: Pain Awareness (Guest speaker from Peninsula Integrative Chiropractic)
October: Breast Cancer Awareness
November: Gratitude month and Alzheimer's Awareness
December: Healthy Holidays
COOKING CLASSES ARE BACK!!!Saturday, August 13th, 5 pm
Greg is returning on Saturday, August 13th, at 5 pm. Registration must be done in advance with a limit of 10 people. Please sign up at the front desk by either stopping by or giving us a call. The cost for the class is a sliding scale pay what you can $15-35. Payment will be made the day of the class. Menu below.
Starter: Ceviche-inspired seafood salad with plantain chips Main: Pork tostadas with cucumber slaw and pico de gallo Dessert: Mango-coconut mousse.